Well before I wrote a diet book a few years back (now out of print), I have been following my own instructions and weighing myself every day. In a minute I'll tell you why this applies to winning the lottery, but for now let's go with the daily scales workout.
Read MoreGetting a lot of money is no fun if you have to spend it on hospital bills and aged care homes.
No matter what age you are, you need to make sure your life is running at 100% so you can enjoy your lottery prizes for a long time. Here's 7 ideas that will bring the color back to your cheeks, and let you live longer and healthier:
Read MoreThis is what $1,000 buys every jackpot lottery winner - chicken wings cooked by celebrity chef Jonathon Cheban (right) of The Ainsworth in New York City.
The wings are brined in a lemon and bay leaf mix for 12 hours before they are fried and dunked in liquid gold. The wings are coated in 24k gold dust worth $200 each.
Read More
Why is it that you rarely see fat rich people? What do they do that's different to the rest of us?
And who said, "You can never be too thin or too rich" ... were they right after all?*
My breakfast cereal was instantly recognized by our granddaughter.
Our granddaughter was staying with us for a couple of days. This morning we were eating breakfast.
Now, like many kids of her generation, she has acquired tastes. And it's not like ours.
So, as she was eating her special sugarpuff cereal, she looked over and saw my bowl.
"Healthy!" she said with a smile as she scooped her sugar-laden flakes up.
How did she know? What was it about my breakfast that caused her to say that?
Sisters shared the $2.9 million Washington Lotto jackpot. Beverly (r) said she always knew she would win - great example of willpower! PHOTO
A while back I stepped up to the scales in my bathroom.
They are not electronic. I don't like the zero point accuracy. I don't believe it helps anyone when they trying to drop some fat.
These scales are a classic design that looks very attractive in silver and gray. It has to be good looking, since I'm staring at it every week.
But this day I got an unpleasant surprise.
You tell yourself you need to lose some pounds, but can't decide which diet to go on.
One popular book tells you something, and two weeks later tv's Dr Phil tells you something else. And there are side effects too.
Former US president Bill Clinton went on a popular diet, then had to have heart surgery a short time later.
What really works? Confusing isn't it?
Occasionally I get emails asking me how my Silver Lotto System compares to other systems. Just like trying to figure out diet plans.
Why is the washing machine so far away from the closet?
Chuck wrote me about my diet program: "Ken, I have no beef with your banned diet, I lost more weight the last week since I bought it than anything I've tried before. But why is it so simple, can't you put in some recipes or something, pad it out?"
Tired of never winning the lottery? Watch this video now: silverlotto.com/system
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